Best Guilt-Free Kid & Adult Sandwich EVER

January 18, 2018

About ten years ago, I was on a work trip in Orlando for one of my former clients, Steve Jobs, and his family. Steve’s diet was very healthy and vegan, so I always tried to find the best vegan restaurants on the road for him. This particular trip, I found a restaurant with a great healthy kids menu, as well. (This was never the case in my experineces at the vegan restaurants I frequented.) One of the items on the menu was their Banana, Almond Butter, Marshmallow Cream Sandwich. I ordered it, tasted it, and my life would never again be the same. It was simply UNREAL! I was truly blown away…something so simple, healthy, and a combination I would have never thought up!

Since then, I have occasionally made the sandwich for both myself and my family. My youngest and my husband go CRAZY over it. (My hubby asks for it constantly.) It’s truly an awesome, fun weekend lunch item or snack for the whole family to enjoy. I’ve tweaked the way I’ve made it over the years, as I learned, for instance, it’s much better grilled than plain, and since I never had any marshmallow cream, I simply slightly melt the marshmallows to provide the same taste.

Here’s my version:

Angela’s Banana, Almond Butter & Marshmallow Grilled Sandwich

  • 1/2 of a Banana
  • Creamy Almond Butter
  • 1/4 cup of marshmallows
  • Earth Balance Coconut Spread (or Butter)
  • bread (I use gluten-free white bread from Trader Joe’s)

Spread the coconut spread (or butter) on one side of each slice of bread. Spread almond butter on the opposite sides. Place one slice down on a non-stick frying pan (coconut spread or butter side down). Place slices of banana on top of the almond butter. Next, sprinkle marshmallows on top of the sliced banana. (Optional: Drizzle a very small amount of honey on top.) Place the other slice of bread with the coconut spread facing upwards on top. Cover and cook on low to medium heat for a few minutes until the bottom slice of bread is darkened to your liking and flip. The marshmallows should slightly melt. It’s most tasty while warm! Enjoy!

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